Therapy on the Go

In a report for CNN, Elizabeth Landau looks at the growing market for therapy apps in the mobile space:

In the age when there’s an app for everything, it’s no surprise that there are a lot of smartphone tools out there claiming to help people cope. From informational resources to interactive mental wellness programs, there’s plenty out there to choose from.

And even if you don’t have a diagnosed mental illness, you may benefit from recognizing the triggers of bad moods or creating ways to enhance positive thinking.

The full report — which includes some links to popular apps — is worth checking out.

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